PersonalCoach
Aarau

Running coach in Aarau

Book a running session with a coach we arrange for you. Technique, pacing, hills, or preparation for a specific race.

Running Aarau

You don't choose a coach. Once your session is booked, we select an appropriate coach and confirm them with you by email.

Aarau

Running coach in Aarau

Aarau sits on the Aare between the Jura and the Mittelland, and the country around it is as flat and fast as Switzerland gets. For cycling and running that is the point: long, steady efforts at an even pace, which is genuinely hard to find elsewhere without going to a track.

It is central to a fault — Zurich, Bern, Basel and Lucerne are all under an hour — which makes it easy to staff and easy to reach. Sessions here are cheaper to schedule at short notice than in any of those four.

Running

What an hour of running coaching actually covers

Usually one of three things. Form — cadence, foot strike, what your arms are doing on a hill. Pacing — most recreational runners run every session at the same uncomfortable middle speed, and fixing that alone changes results. Or race preparation, where the session is built backwards from a date you have in the calendar.

Hills are not optional here

This is not flat country. Any route from the lake goes up, which means hill technique matters more here than it does for someone training in Amsterdam. It also means your coach will likely take you somewhere with a gradient whether or not you asked.

Paid

Prices in Aarau

SessionPaid
One person, 60 minutesCHF 100
One person, 90 minutesCHF 140

Prices are per session, not per person, and include your coach's time and equipment. Larger groups arranged individually — email us and tell us what you need.

Common questions

I am slow. Will I be able to keep up?

Your coach runs at your pace, not theirs. A coaching session is not a training run with someone fitter than you.

Do you write training plans?

A session can end with a plan for the next few weeks, and many do. Say when you book that this is what you want so your coach builds the hour around it.

What if it rains?

We run. If conditions are genuinely dangerous — ice, storm — your coach will contact you and we move the session at no cost.

Can I book with a friend?

Yes, if you run at roughly similar paces. Choose the 90-minute session so there is time for both of you.

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