Private boxing coaching around Lake Geneva
Book a private boxing session with a coach we arrange for you. Technique, pads and conditioning — sparring only if you want it.
Nobody is going to hit you
The most common thing people want to know before booking, and the answer is no. A private session is footwork, technique and pad work, which is demanding enough on its own. Sparring exists for those who ask for it and happens nowhere near a first session.
Why it works as training
Boxing is the rare workout where you are concentrating too hard to notice the effort. An hour of pad work moves your heart rate around in a way no treadmill does, and the coordination demand means your brain is busy the whole time. It is also, by some distance, the best thing on this list for a bad week.
Towns
Boxing coaching by town
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Lausanne Lake to hillside, Ouchy to Chalet-à-Gobet. from CHF 130
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Geneva Lakeside parks, international crowd, cross-border reach. from CHF 130
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Fribourg Bilingual, medieval, and built on a gorge. from CHF 130
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Zurich Lake, river and the Uetliberg, all inside the city. from CHF 130
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Bern A river loop, a sandstone old town, the Alps on the horizon. from CHF 130
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Basel Three countries, one river, and a very flat city. from CHF 130
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Zug A small lake, a low mountain, and unusual amounts of free time. from CHF 130
Common questions
Do I need gloves and wraps?
Your coach brings pads and can lend gloves for a first session. If you carry on, your own gloves and wraps are worth buying — shared gloves are unpleasant.
Am I too old or too unfit?
No. The intensity is set by your coach and scales down as easily as it scales up.
Can two of us train together?
Yes, and it works well — one on the pads while the other works, then swap. Choose the two-person session.