Boxing coach in Bern
Book a private boxing session with a coach we arrange for you. Technique, pads and conditioning — sparring only if you want it.
Bern
Boxing coach in Bern
Bern is wrapped in a loop of the Aare, and the riverside path that follows it is the best continuous running and cycling surface in any Swiss city — flat, shaded, and long enough that you rarely repeat yourself. In summer the river itself becomes the swimming venue, which is the single most Bernese thing about training here.
The city is compact and unhurried, and sessions here are easier to schedule than in Zurich or Geneva. Coaches work in German and English, with French common given the proximity to the language border.
Nobody is going to hit you
The most common thing people want to know before booking, and the answer is no. A private session is footwork, technique and pad work, which is demanding enough on its own. Sparring exists for those who ask for it and happens nowhere near a first session.
Why it works as training
Boxing is the rare workout where you are concentrating too hard to notice the effort. An hour of pad work moves your heart rate around in a way no treadmill does, and the coordination demand means your brain is busy the whole time. It is also, by some distance, the best thing on this list for a bad week.
Paid
Prices in Bern
| Session | Paid |
|---|---|
| One person, 60 minutes | CHF 130 |
| Two people, 60 minutes | CHF 175 |
Prices are per session, not per person, and include your coach's time and equipment. Larger groups arranged individually — email us and tell us what you need.
Common questions
Do I need gloves and wraps?
Your coach brings pads and can lend gloves for a first session. If you carry on, your own gloves and wraps are worth buying — shared gloves are unpleasant.
Am I too old or too unfit?
No. The intensity is set by your coach and scales down as easily as it scales up.
Can two of us train together?
Yes, and it works well — one on the pads while the other works, then swap. Choose the two-person session.