PersonalCoach
St. Gallen

Yoga teacher in St. Gallen

Book a private yoga session with a teacher we arrange for you. At your home, outdoors by the lake, or in a studio.

Yoga St. Gallen

You don't choose a coach. Once your session is booked, we select an appropriate coach and confirm them with you by email.

St. Gallen

Yoga teacher in St. Gallen

St. Gallen sits at 670 metres in a narrow valley, which gives it a cooler, wetter climate than the lowlands and noticeably better summer training conditions. The Drei Weieren above the city are the local institution: a short steep climb to three ponds with a view over the whole valley, and the default place every runner here ends up.

Appenzell and the Alpstein are half an hour away, so hiking and trail sessions arranged from here start properly in the mountains rather than in the foothills.

Yoga

Why people book privately rather than joining a class

Two reasons, mostly. Injuries or limitations that a class of twenty cannot accommodate — a knee, a lower back, a pregnancy. And people who find group classes genuinely uncomfortable and would simply never go, but will practise happily in their own living room.

Styles and what to say when you book

Hatha, vinyasa, yin and restorative are all available, and they are very different experiences. If you do not know which you want, describe what you are after instead — stronger, calmer, more mobile, less back pain — and we will match you with someone who works that way.

Paid

Prices in St. Gallen

SessionPaid
One person, 60 minutesCHF 110
Two people, 60 minutesCHF 150

Prices are per session, not per person, and include your coach's time and equipment. Larger groups arranged individually — email us and tell us what you need.

Common questions

I am not flexible at all. Is that a problem?

No. Flexibility is an outcome, not a prerequisite, and a teacher working with one person adapts everything to the body in front of them.

Do I need a mat?

Bring one if you have one. If not, say so when you book and your teacher brings a spare.

Can I practise during pregnancy?

Yes, with a teacher qualified in prenatal yoga. Say so when you book and include which trimester — it changes the session considerably.

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